Mushroom Casserole Recipe

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Mushroom Casserole
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Ingredients:

Directions:

  1. Saute mushrooms in 1/4 cup butter for 2-3 minutes.
  2. Add salt, parsley and flour.
  3. Cover and cook over low heat for 10 minutes.
  4. Remove mixture from heat and add lemon juice and sour cream.
  5. Pour into a caserole dish sprayed with cooking spray.
  6. Melt 4 tbsp butter and stir into bread crumbs (enough to cover casserole dish).
  7. Spoon buttered bread crumbs over mushroom mixture.
  8. At this point, you can cover and refrigerate overnight to be made the next day.
  9. Before baking, sprinkle top with parmesan cheese.
  10. Bake for 30 minutes at 350 degrees.
  11. Sprinkle with paprika (optional) before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.18 Kcal (1286 kJ)
Calories from fat 209.26 Kcal
% Daily Value*
Total Fat 23.25g 36%
Cholesterol 61.44mg 20%
Sodium 499.52mg 21%
Potassium 719.57mg 15%
Total Carbs 15.37g 5%
Sugars 4.01g 16%
Dietary Fiber 2.74g 11%
Protein 11.41g 23%
Vitamin C 7.6mg 13%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 177.4mg 18%
Amount Per 100 g
Calories 113.61 Kcal (476 kJ)
Calories from fat 77.4 Kcal
% Daily Value*
Total Fat 8.6g 36%
Cholesterol 22.72mg 20%
Sodium 184.75mg 21%
Potassium 266.13mg 15%
Total Carbs 5.69g 5%
Sugars 1.48g 16%
Dietary Fiber 1.01g 11%
Protein 4.22g 23%
Vitamin C 2.8mg 13%
Vitamin A 0.1mg 6%
Iron 0.9mg 14%
Calcium 65.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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