Egg Salad Recipe

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Egg Salad
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Ingredients:

  • 1 tbsp mayo

Directions:

  1. Combine ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.33 Kcal (826 kJ)
Calories from fat 137.63 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 373mg 124%
Sodium 245.51mg 10%
Potassium 126mg 3%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 13g 26%
Iron 1mg 6%
Calcium 50mg 5%
Amount Per 100 g
Calories 171.89 Kcal (720 kJ)
Calories from fat 119.89 Kcal
% Daily Value*
Total Fat 13.32g 24%
Cholesterol 324.91mg 124%
Sodium 213.86mg 10%
Potassium 109.76mg 3%
Total Carbs 0.87g 0%
Sugars 0.87g 4%
Protein 11.32g 26%
Iron 0.9mg 6%
Calcium 43.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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