Egg Salad Recipe

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Egg Salad
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Ingredients:

  • 1 tsp. mayo
  • 1/2 tsp. salt
  • 1/4 tsp. sugar
  • 1/4 tsp. mustard

Directions:

  1. Combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.87 Kcal (397 kJ)
Calories from fat 62.82 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 186.5mg 62%
Sodium 1279.42mg 53%
Potassium 64.98mg 1%
Total Carbs 1.19g 0%
Sugars 1.13g 5%
Dietary Fiber 0.04g 0%
Protein 6.55g 13%
Iron 0.5mg 3%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 158.63 Kcal (664 kJ)
Calories from fat 105.04 Kcal
% Daily Value*
Total Fat 11.67g 11%
Cholesterol 311.85mg 62%
Sodium 2139.31mg 53%
Potassium 108.65mg 1%
Total Carbs 1.99g 0%
Sugars 1.88g 5%
Dietary Fiber 0.06g 0%
Protein 10.95g 13%
Iron 0.9mg 3%
Calcium 44.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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