Deconsructed Egg Salad Sandwich Recipe

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Deconsructed Egg Salad Sandwich
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Ingredients:

Directions:

  1. Combine 1/2 cup mayonnaise with 2 mashed garlic cloves.
  2. Whisk in 1 tablespoon lemon juice and 1 1/2 tablespoons olive oil.
  3. Spread slices of country bread with about a tablespoon of the mayo mixture.
  4. Layer thick slices of hard-cooked eggs on one slice.
  5. Dab with additional mayo to taste.
  6. Top with your choice of anchovies, capers or pitted kalamata olives.
  7. Cover with basil leaves and remaining bread slice.
  8. Note: You may substitute a bottled lemon-flavored mayonnaise. Don't skimp on the mayo; it's both flavor and glue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 979.32 Kcal (4100 kJ)
Calories from fat 970.13 Kcal
% Daily Value*
Total Fat 107.79g 166%
Cholesterol 46.2mg 15%
Sodium 820.16mg 34%
Potassium 37.71mg 1%
Total Carbs 2.17g 1%
Sugars 2.66g 11%
Protein 1.1g 2%
Vitamin C 5.9mg 10%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 608.09 Kcal (2546 kJ)
Calories from fat 602.38 Kcal
% Daily Value*
Total Fat 66.93g 166%
Cholesterol 28.69mg 15%
Sodium 509.26mg 34%
Potassium 23.41mg 1%
Total Carbs 1.35g 1%
Sugars 1.65g 11%
Protein 0.68g 2%
Vitamin C 3.7mg 10%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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