Egg N Bacon Pie Recipe

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Egg N Bacon Pie
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Ingredients
8
Count
Nutrition
292
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. 1.Pre-heat oven to 180c
  2. 2.Combine eggs,onion and cream, and mix well.
  3. 3.Pour egg mix into a flan tin.
  4. 4.Lay the bacon over the egg mix.
  5. 5.Top with the tomato slices.
  6. 6.Top with Puff Pastry.
  7. 7. brush with beatten egg.
  8. 8.Poke a couple of holes in the pastry (to let Steam escape).
  9. 9.Bake for 40mins or until middle is firm.
  10. 10.Slice up and enjoy!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.39 Kcal (1224 kJ)
Calories from fat 175.96 Kcal
% Daily Value*
Total Fat 19.55g 30%
Cholesterol 201.7mg 67%
Sodium 268mg 11%
Potassium 187.59mg 4%
Total Carbs 16.47g 5%
Sugars 1.3g 5%
Dietary Fiber 0.76g 3%
Protein 13.4g 27%
Vitamin C 2.9mg 5%
Iron 1.3mg 7%
Calcium 234mg 23%
Amount Per 100 g
Calories 196.37 Kcal (822 kJ)
Calories from fat 118.17 Kcal
% Daily Value*
Total Fat 13.13g 30%
Cholesterol 135.46mg 67%
Sodium 179.98mg 11%
Potassium 125.98mg 4%
Total Carbs 11.06g 5%
Sugars 0.87g 5%
Dietary Fiber 0.51g 3%
Protein 9g 27%
Vitamin C 2mg 5%
Iron 0.9mg 7%
Calcium 157.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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