Vegan Pierogies Recipe

Posted by
Rate It!
Vegan Pierogies
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To make the dough, mix all the ingredients in a bowl and knead until smooth. You may need to add more water. Set aside and cover with a clean, dry towel for 30 minutes.
  2. While the dough is resting, heat the oil in a large pan over medium heat. Add the garlic and sauté until fragrant. Add the onions and cook until translucent. Then, add the carrots, celery, potatoes and seasonings.
  3. Stir well to combine and cover, venting the lid slightly. Check on the vegetables after a few minutes. If they seem to be browning quickly, turn the heat down a bit. Stir every few minutes and check the potatoes for doneness. Once they are fork-tender, add the peas, cook for another couple minutes, and turn off the heat.
  4. Dust a work surface with flour and roll out half of the dough as thin as you can get it. Using a cookie cutter or the can from the peas, cut out circles and set aside. Knead the leftover dough into a ball and roll out again. Do this again with the other half of the dough until it is all or mostly used up.
  5. Take a circle of dough and roll out a little more with your rolling pin to make it thinner and wider. You'll be able to use more filling this way. Dip your finger in water, and wet the edges of half of the circle. Spoon on some of the filling, and pinch the pocket shut, forming a half moon.
  6. Once all of the pierogis are stuffed and sealed, bring a pot of water to a boil. As it comes to a boil, get a large pan ready to fry the pierogis. Turn the heat to medium and add 2-3 tsp of margarine to the pan to melt.
  7. Once the water is boiling, drop in as many pierogis as you think will fit into the frying pan. Usually 8-10 at a time is ok. When they rise to the top, skim them off and drop them into the heated frying pan. Cook for about 3-5 minutes on each side until browned and crispy. Transfer to a plate and keep in a warmed oven until all of the pierogis are done. Continue to cook in batches, adding more margarine to the pan as needed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.15 Kcal (2634 kJ)
Calories from fat 225.32 Kcal
% Daily Value*
Total Fat 25.04g 39%
Sodium 1231.36mg 51%
Potassium 1013.2mg 22%
Total Carbs 91.46g 30%
Sugars 4.56g 18%
Dietary Fiber 7.06g 28%
Protein 9.69g 19%
Vitamin C 20.5mg 34%
Vitamin A 0.2mg 8%
Iron 4.4mg 25%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 160.42 Kcal (672 kJ)
Calories from fat 57.45 Kcal
% Daily Value*
Total Fat 6.38g 39%
Sodium 313.96mg 51%
Potassium 258.34mg 22%
Total Carbs 23.32g 30%
Sugars 1.16g 18%
Dietary Fiber 1.8g 28%
Protein 2.47g 19%
Vitamin C 5.2mg 34%
Vitamin A 0.1mg 8%
Iron 1.1mg 25%
Calcium 17.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top