Egg Drop Soup Recipe

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Egg Drop Soup
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Minutes

Ingredients:

Directions:

  1. In a wok or saucepan, bring the 4 cups of chicken broth to a boil. Add the white pepper and salt. Cook for about another minute.
  2. Very slowly pour in the eggs in a steady stream.
  3. Other hints to make a better soup:
  4. Lightly beat the egg so that no bubbles form.
  5. Turn off the heat the minute you begin pouring in the egg (this produces silkier threads).
  6. Pour the egg in a very slow stream (pouring it through the tines of a fork from several inches above the pot is a good way to keep the stream slow and steady).
  7. Begin stirring as soon as you start pouring in the egg.
  8. To make shreds or threads, stir rapidly for at least 1 minute.
  9. Stir the beaten egg in one direction only.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.79 Kcal (188 kJ)
Calories from fat 19.84 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 892.04mg 37%
Potassium 227.43mg 5%
Total Carbs 0.58g 0%
Sugars 0.23g 1%
Dietary Fiber 0.13g 1%
Protein 2.92g 6%
Vitamin C 17mg 28%
Iron 0.5mg 3%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 17.12 Kcal (72 kJ)
Calories from fat 7.58 Kcal
% Daily Value*
Total Fat 0.84g 3%
Cholesterol 31.28mg 27%
Sodium 340.94mg 37%
Potassium 86.92mg 5%
Total Carbs 0.22g 0%
Sugars 0.09g 1%
Dietary Fiber 0.05g 1%
Protein 1.12g 6%
Vitamin C 6.5mg 28%
Iron 0.2mg 3%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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