Directions:
- In a pot bring the stock to a boil. Then remove the pot from the flame and add beaten egg whites steadily, beating them into the soup as you pour. Add the sliced scallions, stir in. Remove to a heated tureen and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.87 Kcal (431 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 386.09mg | 16% | |
| Potassium | 323.39mg | 7% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 37.27 Kcal (156 kJ) | ||
| Calories from fat | 7.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 4% | |
|---|---|---|---|
| Cholesterol | 2.61mg | 2% | |
| Sodium | 139.89mg | 16% | |
| Potassium | 117.17mg | 7% | |
| Total Carbs | 3.85g | 4% | |
| Sugars | 1.91g | 21% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 3.68g | 20% | |
| Vitamin C | 0.8mg | 4% | |
| Calcium | 6.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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