Effortless Beef Stew Recipe

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Effortless Beef Stew
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Ingredients:

Directions:

  1. Cut stewing beef into bite-size pieces.
  2. Scrub potatoes and cut into eighths.
  3. Peel carrots and cut into 1 inch pieces.
  4. Combine all ingredients, except cheese, in a casserole dish.
  5. Cover and bake at 250 degrees for 5hours.
  6. Alternately, cook in a crockpot on low all day.
  7. Stir in cheese to melt just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.54 Kcal (1480 kJ)
Calories from fat 158.08 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 46.44mg 15%
Sodium 1779.56mg 74%
Potassium 839.07mg 18%
Total Carbs 36.21g 12%
Sugars 13.06g 52%
Dietary Fiber 6.19g 25%
Protein 14.5g 29%
Vitamin C 11.1mg 18%
Vitamin A 1.4mg 46%
Iron 3.7mg 20%
Calcium 265.3mg 27%
Amount Per 100 g
Calories 86.52 Kcal (362 kJ)
Calories from fat 38.69 Kcal
% Daily Value*
Total Fat 4.3g 27%
Cholesterol 11.37mg 15%
Sodium 435.52mg 74%
Potassium 205.35mg 18%
Total Carbs 8.86g 12%
Sugars 3.2g 52%
Dietary Fiber 1.51g 25%
Protein 3.55g 29%
Vitamin C 2.7mg 18%
Vitamin A 0.3mg 46%
Iron 0.9mg 20%
Calcium 64.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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