Edamame With Asian Salad Recipe

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Edamame With Asian Salad
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a large bowl.
  2. Combine the remaining ingredients in another bowl.
  3. Combine the two and mix well.
  4. Serve within a few hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.27 Kcal (328 kJ)
Calories from fat 55.98 Kcal
% Daily Value*
Total Fat 6.22g 10%
Sodium 511.45mg 21%
Potassium 94.3mg 2%
Total Carbs 3.77g 1%
Sugars 1.35g 5%
Dietary Fiber 0.93g 4%
Protein 2.45g 5%
Vitamin C 6.8mg 11%
Iron 0.8mg 5%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 122.03 Kcal (511 kJ)
Calories from fat 87.29 Kcal
% Daily Value*
Total Fat 9.7g 10%
Sodium 797.41mg 21%
Potassium 147.02mg 2%
Total Carbs 5.88g 1%
Sugars 2.11g 5%
Dietary Fiber 1.45g 4%
Protein 3.81g 5%
Vitamin C 10.7mg 11%
Iron 1.3mg 5%
Calcium 65.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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