Edamame in Kung Pao Sauce (Sandra Lee) Recipe

Posted by
Rate It!
Edamame in Kung Pao Sauce (Sandra Lee)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring a pot of salted water to a boil. Add edamame and return to a boil. Cook for 5 minutes. Drain in a colander and set aside.
  2. In a frying pan over medium heat add the oil and cook the carrots and onions until tender, but not soft.
  3. In a medium bowl, stir together kung pao sauce, soy sauce, and red pepper flakes. Add in edamame, carrots, and onions. Toss until vegetables are coated. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.41 Kcal (630 kJ)
Calories from fat 76.01 Kcal
% Daily Value*
Total Fat 8.45g 13%
Sodium 572.35mg 24%
Potassium 422.52mg 9%
Total Carbs 12.75g 4%
Sugars 4.9g 20%
Dietary Fiber 4.35g 17%
Protein 8.03g 16%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 119.7 Kcal (501 kJ)
Calories from fat 60.5 Kcal
% Daily Value*
Total Fat 6.72g 13%
Sodium 455.51mg 24%
Potassium 336.27mg 9%
Total Carbs 10.15g 4%
Sugars 3.9g 20%
Dietary Fiber 3.46g 17%
Protein 6.39g 16%
Vitamin C 7.6mg 16%
Vitamin A 0.1mg 4%
Iron 1.3mg 9%
Calcium 41.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top