Easy Vegetarian Chili Recipe

Posted by
Rate It!
Easy Vegetarian Chili
Add your photo!
Count
Calories

Ingredients:

  • 3 cups kidney beans
  • 12 oz. sweet corn
  • 1 1/2 cups tomato sauce
  • 5 cups water
  • 1 onion , medium
  • 3 cloves garlic
  • 3 tbsp. chili powder
  • 1 tbsp. cumin
  • 1/2 tsp. salt
  • 1 tsp. white pepper
  • 1 tbsp. honey

Directions:

  1. Mix all ingredients in pot. Add water until ingredients are somewhat sparse.
  2. Bring to boil over high heat, turn down slightly until frothy.
  3. Allow water to boil off of soup until mixture is desired consistancy.
  4. Add hot sauce or cayenne to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1277.69 Kcal (5349 kJ)
Calories from fat 268.57 Kcal
% Daily Value*
Total Fat 29.84g 46%
Cholesterol 28.8mg 10%
Sodium 7532.12mg 314%
Potassium 6940.64mg 148%
Total Carbs 231.37g 77%
Sugars 94.04g 376%
Dietary Fiber 31.58g 126%
Protein 39.29g 79%
Vitamin C 170.3mg 284%
Vitamin A 0.2mg 8%
Iron 29.8mg 166%
Calcium 525.8mg 53%
Amount Per 100 g
Calories 38.93 Kcal (163 kJ)
Calories from fat 8.18 Kcal
% Daily Value*
Total Fat 0.91g 46%
Cholesterol 0.88mg 10%
Sodium 229.5mg 314%
Potassium 211.48mg 148%
Total Carbs 7.05g 77%
Sugars 2.87g 376%
Dietary Fiber 0.96g 126%
Protein 1.2g 79%
Vitamin C 5.2mg 284%
Iron 0.9mg 166%
Calcium 16mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 34
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top