Easy Vegetable Kabobs Recipe

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Easy Vegetable Kabobs
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Ingredients:

Directions:

  1. Thread vegetables onto 12-inch skewers.
  2. In a small bowl, mix together the butter, basil, and garlic powder; reserve 1/4 cup butter mixture and set aside.
  3. Grease the grill rack very well.
  4. Place skewers on grill rack.
  5. Grill, covered, over medium-high heat 20-25 minutes or until vegetables are tender, turn and baste with remaining butter mixture every 5 minutes.
  6. Serve with reserved butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.75 Kcal (945 kJ)
Calories from fat 206.98 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 61.01mg 20%
Sodium 6.59mg 0%
Potassium 164.97mg 4%
Total Carbs 4.41g 1%
Sugars 2.23g 9%
Dietary Fiber 1.06g 4%
Protein 1.38g 3%
Vitamin C 33.2mg 55%
Vitamin A 1mg 34%
Iron 12.9mg 72%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 205.58 Kcal (861 kJ)
Calories from fat 188.49 Kcal
% Daily Value*
Total Fat 20.94g 35%
Cholesterol 55.55mg 20%
Sodium 6mg 0%
Potassium 150.22mg 4%
Total Carbs 4.01g 1%
Sugars 2.03g 9%
Dietary Fiber 0.96g 4%
Protein 1.25g 3%
Vitamin C 30.3mg 55%
Vitamin A 0.9mg 34%
Iron 11.7mg 72%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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