Easy Vegetable Beef Soup Recipe

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Easy Vegetable Beef Soup
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Ingredients:

Directions:

  1. In large sauce pan or dutch oven, brown beef with onion and celery.
  2. (you may drain meat mixture if desired) Add all additional ingredients.
  3. Simmer for 30-45 minutes.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.73 Kcal (732 kJ)
Calories from fat 81.38 Kcal
% Daily Value*
Total Fat 9.04g 14%
Cholesterol 42.23mg 14%
Sodium 438.51mg 18%
Potassium 507.91mg 11%
Total Carbs 7.29g 2%
Sugars 3.77g 15%
Dietary Fiber 0.72g 3%
Protein 16.69g 33%
Vitamin C 13.4mg 22%
Iron 1.5mg 9%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 61.34 Kcal (257 kJ)
Calories from fat 28.57 Kcal
% Daily Value*
Total Fat 3.17g 14%
Cholesterol 14.83mg 14%
Sodium 153.95mg 18%
Potassium 178.31mg 11%
Total Carbs 2.56g 2%
Sugars 1.32g 15%
Dietary Fiber 0.25g 3%
Protein 5.86g 33%
Vitamin C 4.7mg 22%
Iron 0.5mg 9%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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