Easy Turkey Omelette Recipe

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Easy Turkey Omelette
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  1. Combine eggs, evaporated milk, salt and pepper.
  2. Beat well.
  3. Combine turkey, onion, tomato sauce, and green pepper.
  4. Melt butter in an 8 inch skillet, preferably with rounded sides, over medium heat.
  5. Pour in the egg mixture.
  6. Let cook, without stirring, until it is about three-quarters cooked, with just the top not cooked.
  7. Carefully loosen with a metal spatula and turn.
  8. Try not to break it.
  9. When the underside is cooked, spread the turkey mixture on one half of the omelette.
  10. Spread the torn cheese pieces over the turkey mixture.
  11. Fold omelette over to cover the filling.
  12. Serve as soon as the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.51 Kcal (2163 kJ)
Calories from fat 301.3 Kcal
% Daily Value*
Total Fat 33.48g 52%
Cholesterol 792.5mg 264%
Sodium 909.48mg 38%
Potassium 579.2mg 12%
Total Carbs 13.3g 4%
Sugars 2.77g 11%
Dietary Fiber 0.78g 3%
Protein 41.25g 83%
Vitamin C 11.2mg 19%
Vitamin A 4mg 133%
Iron 4.3mg 24%
Calcium 365.9mg 37%
Amount Per 100 g
Calories 173.01 Kcal (724 kJ)
Calories from fat 100.92 Kcal
% Daily Value*
Total Fat 11.21g 52%
Cholesterol 265.45mg 264%
Sodium 304.64mg 38%
Potassium 194.01mg 12%
Total Carbs 4.46g 4%
Sugars 0.93g 11%
Dietary Fiber 0.26g 3%
Protein 13.82g 83%
Vitamin C 3.7mg 19%
Vitamin A 1.3mg 133%
Iron 1.4mg 24%
Calcium 122.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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