Amount Per 1 Serving | |||
Calories | 214.35 Kcal (897 kJ) | ||
Calories from fat | 44.41 Kcal | ||
% Daily Value* | |||
Total Fat | 4.93g | 8% | |
---|---|---|---|
Cholesterol | 3.67mg | 1% | |
Sodium | 630.38mg | 26% | |
Potassium | 194.19mg | 4% | |
Total Carbs | 35.82g | 12% | |
Sugars | 3.31g | 13% | |
Dietary Fiber | 2.46g | 10% | |
Protein | 6.31g | 13% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.5mg | 14% | |
Calcium | 176.8mg | 18% |
Amount Per 100 g | |||
Calories | 218.92 Kcal (917 kJ) | ||
Calories from fat | 45.36 Kcal | ||
% Daily Value* | |||
Total Fat | 5.04g | 8% | |
---|---|---|---|
Cholesterol | 3.75mg | 1% | |
Sodium | 643.82mg | 26% | |
Potassium | 198.33mg | 4% | |
Total Carbs | 36.58g | 12% | |
Sugars | 3.38g | 13% | |
Dietary Fiber | 2.52g | 10% | |
Protein | 6.45g | 13% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.6mg | 14% | |
Calcium | 180.6mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.