Easy Tasty Beef Stew Recipe

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Easy Tasty Beef Stew
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees.
  2. In 3 quart dutch oven, or any heavy bottom stove to oven proof pan with lid, brown beef in EVOO (you may have to do in batches), remove beef from pan leaving approx one T. oil remaining in pan - add more EVOO if needed.
  3. Add onions scraping brown bits off the bottom - approximately 2 minutes.
  4. Add mushrooms and garlic.
  5. Saute onion, mushrooms, and garlic for additional 2 minutes.
  6. Add red wine, soup, 1/2 soup can of water, parsley, salt, and pepper to taste.
  7. Once flavor is satisfactory add beef back into dutch oven, cover, and then put into oven for 2-3 hours or until beef is tender. I find two hours to be plenty but it may require more time to ensure beef is tender to your taste,
  8. Serve over buttered egg noodles or rice. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.89 Kcal (2068 kJ)
Calories from fat 286.21 Kcal
% Daily Value*
Total Fat 31.8g 49%
Cholesterol 126.81mg 42%
Sodium 807.66mg 34%
Potassium 553.25mg 12%
Total Carbs 4.33g 1%
Sugars 1.74g 7%
Dietary Fiber 0.83g 3%
Protein 40.04g 80%
Vitamin C 5.4mg 9%
Iron 0.7mg 4%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 209.07 Kcal (875 kJ)
Calories from fat 121.16 Kcal
% Daily Value*
Total Fat 13.46g 49%
Cholesterol 53.68mg 42%
Sodium 341.89mg 34%
Potassium 234.2mg 12%
Total Carbs 1.83g 1%
Sugars 0.74g 7%
Dietary Fiber 0.35g 3%
Protein 16.95g 80%
Vitamin C 2.3mg 9%
Iron 0.3mg 4%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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