Easy Italian Beef Stew (Crock Pot) Recipe

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Easy Italian Beef Stew (Crock Pot)
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Ingredients
4
Count
Nutrition
307
Calories
Total time
615
Minutes
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Ingredients:

Directions:

  1. Trim fat from roast and cut into 1 cubes.
  2. Layer beef, onions, and peppers in crock pot.
  3. Pour spaghetti sauce on top.
  4. Cover and cook on low 9-10 hours.
  5. Serve over hot cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.05 Kcal (1286 kJ)
Calories from fat 163.69 Kcal
% Daily Value*
Total Fat 18.19g 28%
Cholesterol 101.57mg 34%
Sodium 134.74mg 6%
Potassium 586.63mg 12%
Total Carbs 5.65g 2%
Sugars 2.7g 11%
Dietary Fiber 1.37g 5%
Protein 29.6g 59%
Vitamin C 37.8mg 63%
Iron 3.1mg 17%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 139.64 Kcal (585 kJ)
Calories from fat 74.44 Kcal
% Daily Value*
Total Fat 8.27g 28%
Cholesterol 46.19mg 34%
Sodium 61.28mg 6%
Potassium 266.78mg 12%
Total Carbs 2.57g 2%
Sugars 1.23g 11%
Dietary Fiber 0.63g 5%
Protein 13.46g 59%
Vitamin C 17.2mg 63%
Iron 1.4mg 17%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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