Ingredients:
- 1 egg
- 2 tbsp chopped rolled dates (optional...i don'tsp like dates, so i didn'tsp use them)
Directions:
- Preheat oven to 375°F and butter a 1 1/2-quart capacity baking dish (I used a combo of Pam and butter and it worked fine).
- Combine the sugar with the flour in a large bowl.
- Pour the milk into a measuring cup, beat in the egg, vanilla and melted buter and then pour this mixture over the sugar and flour, stirring-just with a wooden spoon-to combine.
- Fold in the dates then scrape into the prepared baking dish.
- *Don't worry if it doesn't look very full: it will do by the time it cooks*.
- Sprinkle the sugar for the sauce over the batter and dot with the butter.
- Pour the boiling water over the whole thing (yes, really!) and transfer to the oven.
- Set timer for 45 minutes, though you might find the dessert needs 5 or 10 minutes more (this was a frustrating part, for whatever reason I ended up having to put it back in for almost 20 minutes- but then it was very cake-like, Remember that it thickens up when you take it out).
- The top of the dessert should be springy and spongy when it's cooked; underneath, the butter, dark brown sugar and boiling water will have turned into a rich, sticky sauce.
- Serve with vanilla ice cream, creme fraiche or heavy or light cream as you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.43 Kcal (1371 kJ) | ||
| Calories from fat | 84.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 43.65mg | 15% | |
| Sodium | 235.06mg | 10% | |
| Potassium | 250.49mg | 5% | |
| Total Carbs | 59.64g | 20% | |
| Sugars | 44.28g | 177% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 3.48g | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 194.79 Kcal (816 kJ) | ||
| Calories from fat | 50.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 14% | |
|---|---|---|---|
| Cholesterol | 25.97mg | 15% | |
| Sodium | 139.83mg | 10% | |
| Potassium | 149.01mg | 5% | |
| Total Carbs | 35.48g | 20% | |
| Sugars | 26.34g | 177% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 2.07g | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 8% | |
| Calcium | 76.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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