Easy Shrimp Etouffee Recipe

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Easy Shrimp Etouffee
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Ingredients:

Directions:

  1. Melt butter in large saucepan. Sauté veggies until crisp-tender. Add soups & tomatoes. Simmer 45 minutes, then add shrimp, Cook until pink. Serve over hot white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1093.48 Kcal (4578 kJ)
Calories from fat 671.2 Kcal
% Daily Value*
Total Fat 74.58g 115%
Cholesterol 213.9mg 71%
Sodium 2714.48mg 113%
Potassium 357.59mg 8%
Total Carbs 72.77g 24%
Sugars 4.59g 18%
Dietary Fiber 4.31g 17%
Protein 19.24g 38%
Vitamin C 66.8mg 111%
Vitamin A 2mg 65%
Iron 29.2mg 162%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 257.21 Kcal (1077 kJ)
Calories from fat 157.88 Kcal
% Daily Value*
Total Fat 17.54g 115%
Cholesterol 50.31mg 71%
Sodium 638.5mg 113%
Potassium 84.11mg 8%
Total Carbs 17.12g 24%
Sugars 1.08g 18%
Dietary Fiber 1.01g 17%
Protein 4.53g 38%
Vitamin C 15.7mg 111%
Vitamin A 0.5mg 65%
Iron 6.9mg 162%
Calcium 22.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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