Directions:
- Cook meat if using and set aside.
- Whisk half and half, eggs, salt and pepper to taste in a large bowl until smooth.
- Spray a 13 x 9 inch baking dish with vegetable cooking spray. Line bottom of baking dish with 6 slices of bread. If necessary, cut strips and fit them into any gaps. If using meat and/or vegetables, scatter half of each over bread, then sprinkle with half the scallions and half the cheese. Pour 1 cup egg mixture over bread. Make anothr alyer with remaining bread, filling gaps as needed. Top with remaining meat and/or vegies, scallions and cheese. slowly pour remaining egg mixture over bread.
- Let stand at least 15 minutes or overnight.
- Heat oven to 325 degrees. Bake until custard is just set, about 50 minutes. Remove from oven and let stand for 8 - 10 minutes before cutting.
- Note: I like to use sausage and sweet peppers. Saute` vegies in a bit of oil before layering in strata.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.8 Kcal (1176 kJ) | ||
| Calories from fat | 187.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 32% | |
|---|---|---|---|
| Cholesterol | 256.68mg | 86% | |
| Sodium | 404.19mg | 17% | |
| Potassium | 274.71mg | 6% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 20.71g | 41% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 216.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 139.52 Kcal (584 kJ) | ||
| Calories from fat | 93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 32% | |
|---|---|---|---|
| Cholesterol | 127.53mg | 86% | |
| Sodium | 200.82mg | 17% | |
| Potassium | 136.49mg | 6% | |
| Total Carbs | 2.27g | 2% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 10.29g | 41% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.5mg | 16% | |
| Calcium | 107.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Double Cheese Spinach Casserole
Eggs or 1 cup egg substitute, Salt, Pepper and 6 more.. -
Turkey Meatballs With Cheese and Apple (Slow Cooker, Gluten-Free
Lean ground turkey, Egg, Salt, Ground black pepper and 5 more.. -
Chicken Fried Rice
Cold cooked rice, Eggs, Salt, Pepper, Peanut oil and 6 more.. -
Mamma Mia! Fresh Italian Meatballs!
Fresh ground meat (75% beef or veal, 25% bulk sausage) and 19 more.. -
My Favorite Omelet
Eggs, Salt and pepper, Milk, Vegetable oil and 6 more.. -
Spinach-Cheddar Casserole
Eggs, Salt, Pepper and 6 more.. -
Savory Cheese Muffins
Eggs, Oil, Milk, Whole wheat flour, Unbleached flour and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
