Easy Salsa Recipe

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Easy Salsa
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Minutes

Ingredients:

Directions:

  1. Process onion and jalapenos in food processor, until coarsely chopped.
  2. Add all remaining (except optional) ingredients to food processor, and process.
  3. Taste to check heat level - add serranos or Tabasco as desired. Process to desired texture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.63 Kcal (61 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 390.76mg 16%
Potassium 104.74mg 2%
Total Carbs 3.33g 1%
Sugars 1.47g 6%
Dietary Fiber 0.86g 3%
Protein 0.51g 1%
Vitamin C 17.1mg 29%
Iron 0.1mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 29.79 Kcal (125 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 795.72mg 16%
Potassium 213.29mg 2%
Total Carbs 6.77g 1%
Sugars 2.99g 6%
Dietary Fiber 1.76g 3%
Protein 1.04g 1%
Vitamin C 34.9mg 29%
Iron 0.2mg 1%
Calcium 22mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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