Directions:
- Heat a large skillet over high heat and add bacon. Fry until crispy. Drain bacon on a paper towel. Discard all but 1 T. of fat.
- Add the onion and cumin. Cook stirring often until onion is soft. Add the beans, bay leaves, oregano, tomatoes, the CHOPPED jalapeno, reserved bacon, salt and pepper and cook until the flavors come together, 10-15 minutes. Take out bay leaves and serve garnished with a sprinkling of cheese, a few pickled jalapeno slices and a dollop of sour cream on each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.98 Kcal (1210 kJ) | ||
| Calories from fat | 145.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 518.68mg | 22% | |
| Potassium | 514.47mg | 11% | |
| Total Carbs | 25.06g | 8% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 12.51g | 25% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 2.1mg | 11% | |
| Calcium | 92.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 137.56 Kcal (576 kJ) | ||
| Calories from fat | 69.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 25% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 8% | |
| Sodium | 246.9mg | 22% | |
| Potassium | 244.9mg | 11% | |
| Total Carbs | 11.93g | 8% | |
| Sugars | 1.66g | 14% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 5.95g | 25% | |
| Vitamin C | 4.8mg | 17% | |
| Iron | 1mg | 11% | |
| Calcium | 44.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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