Pumpkin Pasties Recipe

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Ingredients:

Serving

1 box frozen puff pastry
1 cup canned pumpkin
1/2 cup light brown sugar
1 tsp cinnamon
1/4 tsp ground cloves
1/4 tsp ground ginger
1/8 tsp ground nutmeg
1 egg, beaten,to use for an egg wash on pastry dough

Directions:

Place oven rack in center of oven and heat to 375.
Thaw one sheet of frozen puff pastry dough for about 30 minutes, until flexible but still cold.
Combine pumpkin, sugar and spices in a bowl.
Set aside while preparing dough.
Roll out dough until thin, about 1/16-inch, and cut into four large circles.
Using your fingertips or a pastry brush, brush around edges of each circle with beaten egg.
Spoon about 2-3 tablespoons of pumpkin mixture into centers of circles.
Fold circles in half to cover mixture and seal the edges by crimping with a fork (dip fork in cold water each time to keep from sticking.) Brush tops of pasties with remaining beaten egg and sprinkle with a little granulated sugar.
Place on ungreased cookie sheet and bake for 25-30 minutes in the center of oven until golden.
May be eaten warm or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.88 Kcal (870 kJ)
Calories from fat	50.39 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Cholesterol	40.92mg	14%
Sodium	55.73mg	2%
Potassium	188.67mg	4%
Total Carbs	37.83g	13%
Sugars	28.67g	115%
Dietary Fiber	2.43g	10%
Protein	2.9g	6%
Vitamin C	2.5mg	4%
Vitamin A	0.6mg	20%
Iron	1.5mg	8%
Calcium	52.7mg	5%

Amount Per 100 g
Calories	185.03 Kcal (775 kJ)
Calories from fat	44.85 Kcal
		% Daily Value*
Total Fat	4.98g	9%
Cholesterol	36.42mg	14%
Sodium	49.61mg	2%
Potassium	167.93mg	4%
Total Carbs	33.67g	13%
Sugars	25.52g	115%
Dietary Fiber	2.17g	10%
Protein	2.58g	6%
Vitamin C	2.2mg	4%
Vitamin A	0.5mg	20%
Iron	1.3mg	8%
Calcium	47mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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