Easy Pumpkin Butter Recipe

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Easy Pumpkin Butter
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Ingredients:

  • 1 (15 oz) can 100% pure pumpkin
  • 1/4 cup sugar

Directions:

  1. Mix ingredients together in small saucepan and stir frequently on med-low until sugar dissolves.
  2. I prefer to eat it warm, but uneaten portions need to be refrigerated.
  3. Keeps for 3-4 days.
  4. Very good with scones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.76 Kcal (137 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 0.65mg 0%
Potassium 6.31mg 0%
Total Carbs 8.24g 3%
Sugars 7.35g 29%
Dietary Fiber 0.17g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 191.77 Kcal (803 kJ)
Calories from fat 8.77 Kcal
% Daily Value*
Total Fat 0.97g 0%
Sodium 3.8mg 0%
Potassium 36.95mg 0%
Total Carbs 48.21g 3%
Sugars 43.02g 29%
Dietary Fiber 0.97g 1%
Vitamin C 1.4mg 0%
Iron 1mg 1%
Calcium 41.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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