Directions:
- Leave root and 1-inch stem on beets; scrub with a brush. Place in a medium saucepan; cover with water. Bring to a boil. Cover, reduce heat, and simmer 45 minutes or until tender. Drain and rinse with cold water; drain. Cool slightly. Trim off beet roots; rub off skins. Thinly slice beets; place in a large bowl.
- Combine vinegar and sugar in a small saucepan. Bring to a boil; cook 5 minutes. Remove from heat; stir in salt, peppercorns, and bay leaves. Pour vinegar mixture over beets; cover and chill. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.57 Kcal (362 kJ) | ||
| Calories from fat | 3.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 240.51mg | 10% | |
| Potassium | 370.59mg | 8% | |
| Total Carbs | 18.92g | 6% | |
| Sugars | 15.3g | 61% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1.2mg | 6% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.1 Kcal (239 kJ) | ||
| Calories from fat | 2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 158.63mg | 10% | |
| Potassium | 244.43mg | 8% | |
| Total Carbs | 12.48g | 6% | |
| Sugars | 10.09g | 61% | |
| Dietary Fiber | 2.26g | 14% | |
| Protein | 1.5g | 5% | |
| Vitamin C | 3.8mg | 10% | |
| Iron | 0.8mg | 6% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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