Pickled Beet and Onions Recipe

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Pickled Beet and Onions
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Ingredients:

  • 7 lbs beets
  • 2 1/2 cups sugar
  • 2 tsp salt
  • 3 1/2 cups white vinegar
  • 1 1/2 cups water
  • 2 lbs onions

Directions:

  1. Cut off all but 2-inches of the beet tops, leave the root ends attached.
  2. Peel and slice the onions into 1/4-slices.
  3. Heat enough water to cover beets to boiling.
  4. Add beets and 2 tsp vinegar for each quart of water used.
  5. Cover and heat to boiling.
  6. Cook until beets are tender, 35 to 45 minutes; drain.
  7. Run cold water over beets, slip off skins and remove the root ends.
  8. Cut beets into 1/4-inch slices.
  9. Heat remaining ingredients to boiling in a 6-quart Dutch oven, reduce heat.
  10. Simmer, uncovered 10 minutes, stir in beets.
  11. Pack beets and onions in hot jars, leaving 1/2-inch headspace.
  12. Heat syrup to boiling.
  13. Pour over beets and onions, leaving about 1/2-inch headspace; seal.
  14. Process 30 minutes in boiling water bath.
  15. NOTE:.
  16. 7 cans (16 ounces each) sliced beets, drained, can be substituted for the beets in the above recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.87 Kcal (427 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 239.8mg 10%
Potassium 389.47mg 8%
Total Carbs 23.39g 8%
Sugars 18.42g 74%
Dietary Fiber 3.81g 15%
Protein 2.43g 5%
Vitamin C 7.5mg 12%
Iron 1.1mg 6%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 54.71 Kcal (229 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 128.79mg 10%
Potassium 209.18mg 8%
Total Carbs 12.56g 8%
Sugars 9.89g 74%
Dietary Fiber 2.05g 15%
Protein 1.3g 5%
Vitamin C 4mg 12%
Iron 0.6mg 6%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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