Easy Garlic Beets Recipe

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Easy Garlic Beets
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Ingredients:

Directions:

  1. Cut beets in half.
  2. Mix all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.29 Kcal (211 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 3%
Sodium 206.55mg 9%
Potassium 166.35mg 4%
Total Carbs 7.96g 3%
Sugars 6.39g 26%
Dietary Fiber 2.16g 9%
Protein 1.17g 2%
Vitamin C 4.7mg 8%
Iron 2.2mg 12%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 45.92 Kcal (192 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 3%
Sodium 188.61mg 9%
Potassium 151.9mg 4%
Total Carbs 7.27g 3%
Sugars 5.84g 26%
Dietary Fiber 1.97g 9%
Protein 1.07g 2%
Vitamin C 4.3mg 8%
Iron 2mg 12%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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