Easy Pickled Beans Recipe

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Easy Pickled Beans
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Ingredients
4
Count
Nutrition
104
Calories
Total time
30
Minutes
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Ingredients:

  • 2 large cans green beans
  • 1 large can whole kernel corn
  • 1 large can sauerkraut
  • 5 slices bacon

Directions:

  1. Drain beans, corn, and sauerkraut (reserve sauerkraut juice).
  2. Mix together beans, corn and sauerkraut juice in large bowl with lid.
  3. Place in refrigerator overnight then stir several times next morning.
  4. Fry bacon then remove and drain well.
  5. Add bacon to bean mixture then bring to a boil.
  6. Reduce heat and simmer 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.54 Kcal (434 kJ)
Calories from fat 66.35 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 11.55mg 4%
Sodium 239.98mg 10%
Potassium 108.93mg 2%
Total Carbs 7.31g 2%
Sugars 0.76g 3%
Dietary Fiber 0.79g 3%
Protein 3.41g 7%
Vitamin C 3.4mg 6%
Iron 0.4mg 2%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 183.9 Kcal (770 kJ)
Calories from fat 117.86 Kcal
% Daily Value*
Total Fat 13.1g 11%
Cholesterol 20.52mg 4%
Sodium 426.25mg 10%
Potassium 193.48mg 2%
Total Carbs 12.99g 2%
Sugars 1.35g 3%
Dietary Fiber 1.41g 3%
Protein 6.05g 7%
Vitamin C 6mg 6%
Iron 0.7mg 2%
Calcium 5.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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