Jazzy Green Bean Casserole Recipe

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Ingredients:

Serving

2 (14 1/2 oz) cans green beans, drained
1 (15 1/4 oz) can white corn, drained
1 (10 3/4 oz) can condensed cream of mushroom soup
1/4 cup dried onion flakes
2 cups shredded cheddar cheese
salt
ground black pepper
garlic powder
1 (6 oz) can french-fried onions

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl combine green beans, corn, mushroom soup, onion flakes, cheese, salt, pepper and garlic powder. Transfer to a 2 quart casserole dish.
Bake in preheated oven for 30 minutes, or until bubbly. Sprinkle fried onions on top and bake for a few minutes more, until onions brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.25 Kcal (462 kJ)
Calories from fat	72.23 Kcal
		% Daily Value*
Total Fat	8.03g	12%
Cholesterol	23.73mg	8%
Sodium	167.35mg	7%
Potassium	67.48mg	1%
Total Carbs	3.54g	1%
Sugars	1.08g	4%
Dietary Fiber	0.47g	2%
Protein	6.09g	12%
Vitamin C	1.9mg	3%
Iron	0.4mg	2%
Calcium	170.7mg	17%

Amount Per 100 g
Calories	288.81 Kcal (1209 kJ)
Calories from fat	189.19 Kcal
		% Daily Value*
Total Fat	21.02g	12%
Cholesterol	62.16mg	8%
Sodium	438.36mg	7%
Potassium	176.76mg	1%
Total Carbs	9.28g	1%
Sugars	2.84g	4%
Dietary Fiber	1.22g	2%
Protein	15.95g	12%
Vitamin C	5.1mg	3%
Iron	1mg	2%
Calcium	447.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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