Easy Oven Omelet Recipe

Posted by
Rate It!
Easy Oven Omelet
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat to 325°F
  2. Beat eggs, butter, sour cream, milk, salt, and basil.
  3. Stir in cheese, mushrooms, onions, and tomato.
  4. Pour into 9x13 dish, cook uncovered until omelet is set but moist - about 40-45 minutes. After 30 minutes, stir so the ingredients are evenly distributed to the outer parts of the dish (they tend to float to the center).
  5. This can be made 24 hours in advance. Cook for 50-55 at 325°F if refrigerated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.44 Kcal (1065 kJ)
Calories from fat 178.19 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 285.9mg 95%
Sodium 641.96mg 27%
Potassium 235.1mg 5%
Total Carbs 3.97g 1%
Sugars 1.78g 7%
Dietary Fiber 0.23g 1%
Protein 15.88g 32%
Vitamin C 1.6mg 3%
Iron 1.7mg 9%
Calcium 251.8mg 25%
Amount Per 100 g
Calories 167.43 Kcal (701 kJ)
Calories from fat 117.26 Kcal
% Daily Value*
Total Fat 13.03g 30%
Cholesterol 188.14mg 95%
Sodium 422.43mg 27%
Potassium 154.71mg 5%
Total Carbs 2.61g 1%
Sugars 1.17g 7%
Dietary Fiber 0.15g 1%
Protein 10.45g 32%
Vitamin C 1.1mg 3%
Iron 1.1mg 9%
Calcium 165.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top