Easy Oven Burritos (Ie. hamp Surprise ) Recipe

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Easy Oven Burritos (Ie.  hamp Surprise )
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Ingredients:

Directions:

  1. Brown ground beef in frying pan on medium heat.
  2. Add taco seasoning and 3/4 Cup water.
  3. Add spices to tomato sauce and empty half of the contents in a 9x12 baking dish.
  4. Lay out tortilla wrap and fill with taco meat, about 3/4 of a cup per wrap. Place meat close to one edge, and begin rolling, bring the sides in before you reach the end. Add to baking dish. Repeat with the rest of the tortillas.
  5. Once your dish is full, pour the remaining tomato sauce over top, covering the wraps.
  6. Sprinkle your cheese on top.
  7. Bake in oven at 350 degrees F for 20-30 minutes.
  8. Can be made ahead without baking, and frozen. Allow more cooking time from frozen state.
  9. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.33 Kcal (1002 kJ)
Calories from fat 132.97 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 72.84mg 24%
Sodium 185.01mg 8%
Potassium 347.84mg 7%
Total Carbs 0.91g 0%
Sugars 0.17g 1%
Dietary Fiber 0.37g 1%
Protein 26.12g 52%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 154.3mg 15%
Amount Per 100 g
Calories 159.02 Kcal (666 kJ)
Calories from fat 88.35 Kcal
% Daily Value*
Total Fat 9.82g 23%
Cholesterol 48.39mg 24%
Sodium 122.92mg 8%
Potassium 231.11mg 7%
Total Carbs 0.6g 0%
Sugars 0.11g 1%
Dietary Fiber 0.25g 1%
Protein 17.36g 52%
Iron 1.6mg 13%
Calcium 102.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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