Easy Orange Chicken Stir Fry Recipe

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Easy Orange Chicken Stir Fry
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Ingredients:

Directions:

  1. Place the cubed chicken in a bowl, and add the marinade ingredients (rice wine or sherry and the cornstarch); marinate the chicken for 30 minutes.
  2. While the chicken is marinating, prepare the sauce ingredients ( combine orange juice through chili paste) and the garlic and ginger.
  3. Heat the wok and add oil; when oil is hot, add the garlic and ginger and stir-fry until aromatic.
  4. Add the chicken and stir-fry until it changes color; push up to the sides of the wok, making a well in the middle & add the sauce.
  5. Combine the sauce and the chicken. Stir-fry for another minute or so until the chicken is thoroughly cooked and serve hot with rice or chinese noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.34 Kcal (935 kJ)
Calories from fat 56.11 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 100.34mg 33%
Sodium 1053.79mg 44%
Potassium 545.56mg 12%
Total Carbs 5.85g 2%
Sugars 2.61g 10%
Dietary Fiber 0.13g 1%
Protein 35.33g 71%
Vitamin C 10.7mg 18%
Iron 0.2mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 104.94 Kcal (439 kJ)
Calories from fat 26.36 Kcal
% Daily Value*
Total Fat 2.93g 10%
Cholesterol 47.14mg 33%
Sodium 495.13mg 44%
Potassium 256.33mg 12%
Total Carbs 2.75g 2%
Sugars 1.23g 10%
Dietary Fiber 0.06g 1%
Protein 16.6g 71%
Vitamin C 5mg 18%
Iron 0.1mg 1%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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