Directions:
- Slice the onion as thinly as possible (a mandolin would be perfect, but I don't own one, so I used a sharp knife.).
- Soak the onion in the buttermilk for 15 minutes, or while the oil is heating.
- Toss the onion slices in a plastic bag with the baking mix until well coated.
- Drop the coated rings into the hot oil, fry for approximately 4 minutes, turning half way through so that both sides are the same color (should be light brown, and you will likely see the onion peeking through the coating.
- Drain on a plate lined with paper towel.
- Serve hot with your favorite dip- Ranch dressing or ketchup are both good with these.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.19 Kcal (3254 kJ) | ||
| Calories from fat | 309.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.43g | 53% | |
|---|---|---|---|
| Cholesterol | 82.09mg | 27% | |
| Sodium | 1040.95mg | 43% | |
| Potassium | 861.55mg | 18% | |
| Total Carbs | 104.54g | 35% | |
| Sugars | 14.4g | 58% | |
| Dietary Fiber | 6.39g | 26% | |
| Protein | 19.53g | 39% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 580.9mg | 58% | |
| Amount Per 100 g | |||
| Calories | 148.15 Kcal (620 kJ) | ||
| Calories from fat | 59.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 53% | |
|---|---|---|---|
| Cholesterol | 15.65mg | 27% | |
| Sodium | 198.43mg | 43% | |
| Potassium | 164.23mg | 18% | |
| Total Carbs | 19.93g | 35% | |
| Sugars | 2.74g | 58% | |
| Dietary Fiber | 1.22g | 26% | |
| Protein | 3.72g | 39% | |
| Vitamin C | 2mg | 18% | |
| Calcium | 110.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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