Easy Mexican Rice Recipe

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Easy Mexican Rice
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Ingredients:

Directions:

  1. In a large saucepan, saute onion and red pepper in butter until tender. Add the tomatoes, water, rice, garlic salt and cayenne. Bring to a boil. Reduce heat, cover and simmer for 5-10 minutes or until liquid is absorbed. Sprinkle with cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.32 Kcal (738 kJ)
Calories from fat 53.99 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 17.81mg 6%
Sodium 193.87mg 8%
Potassium 109.64mg 2%
Total Carbs 23.28g 8%
Sugars 1.91g 8%
Dietary Fiber 1.62g 6%
Protein 6.96g 14%
Vitamin C 26.3mg 44%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 155.3mg 16%
Amount Per 100 g
Calories 116.83 Kcal (489 kJ)
Calories from fat 35.77 Kcal
% Daily Value*
Total Fat 3.97g 9%
Cholesterol 11.8mg 6%
Sodium 128.45mg 8%
Potassium 72.65mg 2%
Total Carbs 15.42g 8%
Sugars 1.26g 8%
Dietary Fiber 1.07g 6%
Protein 4.61g 14%
Vitamin C 17.4mg 44%
Iron 0.9mg 8%
Calcium 102.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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