Chunky Tomato-Basil Bisque Recipe

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Chunky Tomato-Basil Bisque
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Ingredients:

Directions:

  1. In large saucepan, saute the celery, onion and red pepper in butter for 5 minutes or until tender.
  2. Add tomatoes and tomato paste; bring to a boil.
  3. Reduce heat, cover and simmer for 40 minutes.
  4. Remove from heat. Stir in basil, sugar, salt and pepper; cool slightly.
  5. Transfer half of soup mixture to a blender.
  6. While processing, gradually add cream; process until pureed.
  7. Return to pan; heat through but do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.48 Kcal (873 kJ)
Calories from fat 169.17 Kcal
% Daily Value*
Total Fat 18.8g 29%
Cholesterol 61.44mg 20%
Sodium 843.06mg 35%
Potassium 341.74mg 7%
Total Carbs 8.8g 3%
Sugars 5.05g 20%
Dietary Fiber 2.53g 10%
Protein 2.14g 4%
Vitamin C 32.5mg 54%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 121.51 Kcal (509 kJ)
Calories from fat 98.6 Kcal
% Daily Value*
Total Fat 10.96g 29%
Cholesterol 35.81mg 20%
Sodium 491.36mg 35%
Potassium 199.18mg 7%
Total Carbs 5.13g 3%
Sugars 2.94g 20%
Dietary Fiber 1.48g 10%
Protein 1.25g 4%
Vitamin C 18.9mg 54%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 37mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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