Amount Per 1 Serving | |||
Calories | 216.27 Kcal (905 kJ) | ||
Calories from fat | 86.48 Kcal | ||
% Daily Value* | |||
Total Fat | 9.61g | 15% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 192.31mg | 8% | |
Potassium | 228.59mg | 5% | |
Total Carbs | 18.7g | 6% | |
Sugars | 0.24g | 1% | |
Dietary Fiber | 1.08g | 4% | |
Protein | 13.79g | 28% | |
Vitamin C | 11.7mg | 19% | |
Iron | 2.2mg | 12% | |
Calcium | 20.3mg | 2% |
Amount Per 100 g | |||
Calories | 225.81 Kcal (945 kJ) | ||
Calories from fat | 90.3 Kcal | ||
% Daily Value* | |||
Total Fat | 10.03g | 15% | |
---|---|---|---|
Cholesterol | 36.7mg | 12% | |
Sodium | 200.79mg | 8% | |
Potassium | 238.68mg | 5% | |
Total Carbs | 19.52g | 6% | |
Sugars | 0.25g | 1% | |
Dietary Fiber | 1.13g | 4% | |
Protein | 14.4g | 28% | |
Vitamin C | 12.2mg | 19% | |
Iron | 2.3mg | 12% | |
Calcium | 21.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.