Easy Manhattan Clam Chowder Recipe

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Easy Manhattan Clam Chowder
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Ingredients:

Directions:

  1. In a heavy med pot
  2. Saute bacon, peppers, celery, carrot, onion and garlic over med heat until tender about 10 min. Do not brown bacon
  3. Add clam juice, Clamato, potatoes, tomato oregano and pepper.
  4. Simmer 35 minutes or until potatos aree tender...
  5. Add Clams and cook for 5 min more...
  6. Dish up and serve with lots of fresh crusty bread and butter or olive oil dipper...
  7. Sooooo good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.89 Kcal (322 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 250.69mg 10%
Potassium 329.19mg 7%
Total Carbs 17.7g 6%
Sugars 5.65g 23%
Dietary Fiber 2.4g 10%
Protein 1.94g 4%
Vitamin C 39.4mg 66%
Vitamin A 0.8mg 26%
Iron 6.6mg 37%
Calcium 28mg 3%
Amount Per 100 g
Calories 42.93 Kcal (180 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 139.96mg 10%
Potassium 183.79mg 7%
Total Carbs 9.88g 6%
Sugars 3.15g 23%
Dietary Fiber 1.34g 10%
Protein 1.09g 4%
Vitamin C 22mg 66%
Vitamin A 0.4mg 26%
Iron 3.7mg 37%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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