Directions:
- FOR SOUP:
- In large stock pot saute the diced onion & garlic in oil.
- Add tomato sauce, lemon juice & water. Bring to boil then reduce to simmer (covered) while you make the meatballs.
- FOR THE MEATBALLS:
- In giant bowl combine the hamburger, onion, garlic, salt & baharat. Using a table spoon or small cookie scoop, roll out meatballs firmly until no cracks appear. Put on plate until finished with all of them.
- Increase soup to medium. Bring soup to a slow boil.
- Meanwhile, peel & chop turnips to a 1/2 inch dice. Set aside.
- When soup is boiling, add 2-3 meatballs at a time to the soup with a slotted spoon. When finished with meatballs, add the turnips gradually so they don't splash.
- Bring back to a slow boil. Cover. Reduce heat to high simmer. Cook 1 hour or until done.
- Serve over Easy Vermicelli & Rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.86 Kcal (1339 kJ) | ||
| Calories from fat | 115.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 10% | |
| Sodium | 1341mg | 56% | |
| Potassium | 355.61mg | 8% | |
| Total Carbs | 37.39g | 12% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 14.08g | 28% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 3.2mg | 18% | |
| Calcium | 162.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 69.07 Kcal (289 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 20% | |
|---|---|---|---|
| Cholesterol | 6.46mg | 10% | |
| Sodium | 289.58mg | 56% | |
| Potassium | 76.79mg | 8% | |
| Total Carbs | 8.07g | 12% | |
| Sugars | 1.79g | 33% | |
| Dietary Fiber | 0.58g | 11% | |
| Protein | 3.04g | 28% | |
| Vitamin C | 3.4mg | 26% | |
| Iron | 0.7mg | 18% | |
| Calcium | 35.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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