Cheezy Artichoke Crostini Recipe

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Cheezy Artichoke Crostini
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Ingredients:

Directions:

  1. Soak the cashews overnight in just enough water to completely cover them. The next day, drain and rinse the cashews, then set aside.
  2. In a medium sauté pan, sauté the onions in the 1 tablespoon of oil until translucent and tender, about 5 to 7 minutes.
  3. Place the soaked cashews, sautéed onions, miso, lemon juice, minced garlic and water into a blender and process until smooth.
  4. Mix in the chopped artichokes, and nutritional yeast, salt and pepper, to taste.
  5. In the meantime, preheat broilier to high.
  6. Brush the baguette slices with a light layer of olive oil and broil for 2-4 minutes, watching closely to not burn.
  7. Top each toasted slice with 1 tbsp of the cheezy artichoke spread then sprinkle with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.15 Kcal (951 kJ)
Calories from fat 143.99 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 83.49mg 3%
Potassium 232.07mg 5%
Total Carbs 16.27g 5%
Sugars 1.92g 8%
Dietary Fiber 2.35g 9%
Protein 7.96g 16%
Vitamin C 1.9mg 3%
Iron 2.2mg 12%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 395.53 Kcal (1656 kJ)
Calories from fat 250.72 Kcal
% Daily Value*
Total Fat 27.86g 25%
Sodium 145.38mg 3%
Potassium 404.11mg 5%
Total Carbs 28.33g 5%
Sugars 3.34g 8%
Dietary Fiber 4.08g 9%
Protein 13.87g 16%
Vitamin C 3.4mg 3%
Iron 3.9mg 12%
Calcium 28.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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