Easy Italian Pasta Casserole Recipe

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Easy Italian Pasta Casserole
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Ingredients:

Directions:

  1. Stir all ingredients, except the cheese, into a sprayed 9 x 13 casserole dish.
  2. Cover tightly with foil. Bake at 425°F for 45 minutes.
  3. Uncover and bake 10-15 minutes more.
  4. Stir in 1/2 the shredded cheese and top with the other 1/2.
  5. Return to oven just until the cheese on top is nice and melty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.81 Kcal (460 kJ)
Calories from fat 21.73 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 5.49mg 2%
Sodium 290.12mg 12%
Potassium 55.3mg 1%
Total Carbs 8.8g 3%
Sugars 1.96g 8%
Dietary Fiber 3.09g 12%
Protein 11.7g 23%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 275.4mg 28%
Amount Per 100 g
Calories 114.46 Kcal (479 kJ)
Calories from fat 22.65 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 5.73mg 2%
Sodium 302.4mg 12%
Potassium 57.64mg 1%
Total Carbs 9.17g 3%
Sugars 2.04g 8%
Dietary Fiber 3.22g 12%
Protein 12.19g 23%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 287mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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