Directions:
- Preheat oven to 450 degrees.
- In a medium bowl, place flour, baking powder and salt. Mix well.
- Put oil then milk into a 1 cup measure, don't stir.
- Pour directly into flour mixture. Stir with a fork.
- Roll and cut into circles.
- Place on cookie sheet and bake in 450 degree oven till golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.89 Kcal (1360 kJ) | ||
| Calories from fat | 150.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 1135.01mg | 47% | |
| Potassium | 294.79mg | 6% | |
| Total Carbs | 39.17g | 13% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 5.35g | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 217mg | 22% | |
| Amount Per 100 g | |||
| Calories | 355.9 Kcal (1490 kJ) | ||
| Calories from fat | 164.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 26% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 1243.35mg | 47% | |
| Potassium | 322.93mg | 6% | |
| Total Carbs | 42.91g | 13% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 4.58g | 17% | |
| Protein | 5.86g | 11% | |
| Iron | 2.8mg | 14% | |
| Calcium | 237.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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