Directions:
- In a cup mix sugar and cocoa. Add enough milk to make a paste. Add the rest of the milk and microwave on high for one minute or until hot. Stir in vanilla extract.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.34 Kcal (1010 kJ) | ||
| Calories from fat | 14.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 103.25mg | 4% | |
| Potassium | 384.26mg | 8% | |
| Total Carbs | 45.74g | 15% | |
| Sugars | 37.6g | 150% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 8.83g | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 299.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 84.36 Kcal (353 kJ) | ||
| Calories from fat | 5.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 3% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 2% | |
| Sodium | 36.09mg | 4% | |
| Potassium | 134.32mg | 8% | |
| Total Carbs | 15.99g | 15% | |
| Sugars | 13.15g | 150% | |
| Dietary Fiber | 1.81g | 21% | |
| Protein | 3.09g | 18% | |
| Iron | 0.5mg | 8% | |
| Calcium | 104.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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