Microwaveable Hot Cocoa (Single Serving) Recipe

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Microwaveable Hot Cocoa (Single Serving)
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Ingredients:

Directions:

  1. Combine cocoa powder, vanilla extract, and sugar (or Equal) in a mug.
  2. Put 1 cup of milk into the microwave, and heat on HIGH for 1-1 1/2 minutes or until hot.
  3. Slowly combine hot milk with sugar and cocoa powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.2 Kcal (235 kJ)
Calories from fat 2.66 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 1.23mg 0%
Sodium 63.12mg 3%
Potassium 149.81mg 3%
Total Carbs 10.17g 3%
Sugars 8.83g 35%
Dietary Fiber 0.3g 1%
Protein 2.36g 5%
Iron 0.1mg 0%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 79.78 Kcal (334 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 0%
Cholesterol 1.74mg 0%
Sodium 89.6mg 3%
Potassium 212.64mg 3%
Total Carbs 14.43g 3%
Sugars 12.54g 35%
Dietary Fiber 0.42g 1%
Protein 3.34g 5%
Iron 0.1mg 0%
Calcium 120.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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