Easy Hamburger Stew Recipe

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Easy Hamburger Stew Recipe
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Ingredients
7
Count
Nutrition
201
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a 6-quart pot, brown ground beef, then add salt and pepper to taste.
  2. Add tomato soup, vegetables and enough water to fill pot about two-thirds full.
  3. Bring to boil and simmer until vegetables are tender, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.15 Kcal (842 kJ)
Calories from fat 38.26 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 52.72mg 18%
Sodium 167.8mg 7%
Potassium 742.75mg 16%
Total Carbs 19.28g 6%
Sugars 6.2g 25%
Dietary Fiber 4.97g 20%
Protein 20.07g 40%
Vitamin C 6.3mg 11%
Vitamin A 1.1mg 35%
Iron 3.4mg 19%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 78.03 Kcal (327 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 7%
Cholesterol 20.45mg 18%
Sodium 65.09mg 7%
Potassium 288.11mg 16%
Total Carbs 7.48g 6%
Sugars 2.41g 25%
Dietary Fiber 1.93g 20%
Protein 7.79g 40%
Vitamin C 2.5mg 11%
Vitamin A 0.4mg 35%
Iron 1.3mg 19%
Calcium 25.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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