Easy Granola Bars Recipe

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Easy Granola Bars
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Ingredients:

  • 1 1/2 cup oats
  • 1/2 cup brown sugar
  • 1/3 cup peanut butter
  • 1/4 cup country crock
  • 2 tbsp maple syrup
  • 1 1/2 tbsp honey
  • 1/2 tsp cinnamon
  • 1 tbsp dry milk

Directions:

  1. Pre-Heat oven to 300°F.
  2. Mix quick oats, brown sugar, dry milk, and cinnamon together in a suitable mixing bowl.
  3. In a micorwave safe bowl add peanut-butter,maple syrup, butter, and honey.
  4. Heat on medium power level until soft.
  5. Add softened peanut-butter, maple syrup, butter, and honey to quick oats.
  6. Blend with large spoon, and then transfer to 8x8in. pan.
  7. Bake at 300 degree F. for 20min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3639.09 Kcal (15236 kJ)
Calories from fat 1197.58 Kcal
% Daily Value*
Total Fat 133.06g 205%
Cholesterol 1158.79mg 386%
Sodium 85.85mg 4%
Potassium 1997.73mg 43%
Total Carbs 397.65g 133%
Sugars 209.58g 838%
Dietary Fiber 33.24g 133%
Protein 206.23g 412%
Vitamin C 149mg 248%
Vitamin A 4mg 133%
Iron 26.6mg 148%
Calcium 624.5mg 62%
Amount Per 100 g
Calories 643.06 Kcal (2692 kJ)
Calories from fat 211.62 Kcal
% Daily Value*
Total Fat 23.51g 205%
Cholesterol 204.77mg 386%
Sodium 15.17mg 4%
Potassium 353.02mg 43%
Total Carbs 70.27g 133%
Sugars 37.03g 838%
Dietary Fiber 5.87g 133%
Protein 36.44g 412%
Vitamin C 26.3mg 248%
Vitamin A 0.7mg 133%
Iron 4.7mg 148%
Calcium 110.4mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.1
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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