Moroccan Chicken Recipe

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Moroccan Chicken
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Ingredients:

Directions:

  1. In a small bowl combine all of the ingredients except the chicken. Once well blended, add the chicken and toss to coat.
  2. Put in freezer bags, label and freeze. OR Bake at 375 for 20 minutes or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.56 Kcal (1133 kJ)
Calories from fat 85.27 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 139.24mg 46%
Sodium 1199.76mg 50%
Potassium 690.96mg 15%
Total Carbs 1.05g 0%
Sugars 0.04g 0%
Dietary Fiber 0.34g 1%
Protein 47.42g 95%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 111.96 Kcal (469 kJ)
Calories from fat 35.29 Kcal
% Daily Value*
Total Fat 3.92g 15%
Cholesterol 57.62mg 46%
Sodium 496.46mg 50%
Potassium 285.92mg 15%
Total Carbs 0.43g 0%
Sugars 0.02g 0%
Dietary Fiber 0.14g 1%
Protein 19.62g 95%
Vitamin C 0.5mg 2%
Iron 0.2mg 3%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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