Directions:
- Melt margarine in saucepan; add flour.
- Whisk in tomato sauce and then water (1-1 1/2 cups depending on how thick or thin you want it).
- Add chili powder and garlic powder to sauce.
- Simmer for 15 minutes to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.16 Kcal (520 kJ) | ||
| Calories from fat | 63.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Sodium | 771.81mg | 32% | |
| Potassium | 181.19mg | 4% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.92 Kcal (498 kJ) | ||
| Calories from fat | 61.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 11% | |
|---|---|---|---|
| Sodium | 739.22mg | 32% | |
| Potassium | 173.54mg | 4% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 3.8g | 16% | |
| Dietary Fiber | 2.12g | 9% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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