Directions:
- Brown hamburger and add salt, pepper and chopped onion.
- Drain fat and add refried beans.
- Spoon mixture onto 7 inch flour tortillas, roll up and place burritos in baking dish.
- Melt together butter and flour.
- Add onion powder, garlic powder, chili powder, V-8 juice and water.
- Bring to a boil and pour over burritos and top with grated cheddar cheese.
- Bake at 350 until cheese melts and sauce bubbles (20 to 30 minutes).
- Top with shredded lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.59 Kcal (1141 kJ) | ||
| Calories from fat | 123.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 518.97mg | 22% | |
| Potassium | 161.47mg | 3% | |
| Total Carbs | 29.8g | 10% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 200.25 Kcal (838 kJ) | ||
| Calories from fat | 90.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 21% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 4% | |
| Sodium | 381.24mg | 22% | |
| Potassium | 118.62mg | 3% | |
| Total Carbs | 21.89g | 10% | |
| Sugars | 2.33g | 13% | |
| Dietary Fiber | 1.4g | 8% | |
| Protein | 5.99g | 16% | |
| Vitamin C | 7.2mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 12% | |
| Calcium | 55.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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