Easy Eggnog Recipe

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Easy Eggnog
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Minutes

Ingredients:

  • 4 cups milk
  • 4 eggs
  • 1/4-1/3 cup icing sugar
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1 -2 oz dark rum

Directions:

  1. Put all the ingredients in the blender.
  2. Leave sit for a few hours before drinking.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.73 Kcal (2046 kJ)
Calories from fat 91.67 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 337.16mg 112%
Sodium 433.53mg 18%
Potassium 944.72mg 20%
Total Carbs 55.52g 19%
Sugars 33.72g 135%
Dietary Fiber 1.38g 6%
Protein 28.94g 58%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 675.4mg 68%
Amount Per 100 g
Calories 76.73 Kcal (321 kJ)
Calories from fat 14.39 Kcal
% Daily Value*
Total Fat 1.6g 16%
Cholesterol 52.93mg 112%
Sodium 68.06mg 18%
Potassium 148.32mg 20%
Total Carbs 8.72g 19%
Sugars 5.29g 135%
Dietary Fiber 0.22g 6%
Protein 4.54g 58%
Iron 0.5mg 18%
Calcium 106mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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